What is Reflexology?

Reflexology is an alternate well being therapy which involves massaging the foot, hand and sometimes the ears. The idea of foot reflexology is that the foot represents the entire body in miniature and that making use of pressure to specific areas of the foot will enhance the functioning of specific organs in the body and improves the general properly being of an individual.

In reflexology, the body is split into longitudinal zones or meridians. Each zone or meridian runs from the head to the toes and fingers. The body’s energy flows via these zones/ meridians and all of the body parts and main organs that fall within every pathway are linked to one another and most significantly to the “reflex” space of the foot and hands. There are numerous reflexology foot and hand charts that show which components of the toes/ palms are connected to which body elements and organs, for instance the tip of the toes on the foot represents the head and neck space – the ears, eyes, nose and throat.

It’s believed that illness is caused by blockages within these zones. Thus reflexology Tucson AZ concentrates on utilizing pressure strategies on the reflexes of the foot, fingers and ears, with the intention to filter out any blockages, which in flip reduces stress and tension within the body. The overall impact of the reflexology remedy is to create a state of balance within the body that permits the body to heal itself and be healed.

Each treatment often lasts between forty minutes and an hour. Because reflexology is holistic in nature, the reflexologist will begin the session by working on the whole foot after which target particular areas of the foot. Areas on the foot that require additional work are often elements of the foot that really feel tight and delicate through the treatment.

Everybody from the very young to the old can benefit from a reflexology treatment. Reflexology provides pain aid, especially from migraines and sinus problems. It’s useful for digestive and circulatory problems. Foot reflexology also will increase the blood and lymph circulation by out the body and stimulates the body to detoxify. Subsequently some individuals might expertise side results from a reflexology treatment. Some patients grow to be very lethargic the place as others might feel nauseated or get a headache. Patients are advised to drink plenty of water after a therapy to assist the kidneys flush out the toxins.

Reflexology is a holistic alternative therapy that is preventive and therapeutic in nature. It does this by applying pressure on the reflex areas of the foot and arms with a view to create a state of balance and harmony in the body.